Quantified Self
- Formal
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Quantified self is a movement that incorporates technology such as sensors and wearables to monitor humans activities, such as moods, habits, diet, and drug combinations. This data is then used to improve a person’s lifestyle and state of mind.
- Practical
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A movement that started in 2007 that uses modern technical advances to gain more insight into one’s own life by collecting data relating to, among other things, health and emotions. This data is then used to improve a person’s lifestyle and state of mind.
